A Jóság Tava
Reiki Hand Placements For Self Treatment
Palms of your hands are placed against the face next to the nose with your hands over the eyes and forehead and with the fingers to your teeth.
Temple – 2. position
Hands are placed around the temples with the fingers covering the cheekbone.
Ear – 3. position.
Hands are placed around the ears.
Hands are placed on the back of your head directly above the nape of your neck with the finger pads touching the medulla oblongata.
Throat – 5. position
Rib cage – 6. position
Abdomen – 7. position
Place your hands on the tummy (solar plexus area) above our navel, allowing your fingertips to touch.
Lower trunk – 8. position
Make a V shape with your fingers and thumb above the genital organs allowing your fingertips to touch.
Shoulder blades – 9. position
Make a V shape with your fingers on the shoulder blades above the shoulders allowing your fingertips to touch.
Lung – 10. position
Make a V shape with your fingers on the back above the lungs allowing your fingertips to touch.
Kidney – 11. position
Hand are placed on the back above the kidneys allowing your fingertips to touch.
Gluteal callosity – 12. position
Hands are placed behind on the gluteal callosities allowing your fingertips to touch.